3hour workshop to include
-How hypnotherapy can help
-1 hour fertility yoga class
-guided relaxation and hypnotherapy session to aid conception.
-Light refreshments and a chance to share experience with others.
3 hour workshop to include
- introduction to hypnobirthing, why every Mum deserves a positive and more comfortable birth.
-Antenatal education
-Hypnobirthing empowers birth partners
1 hour pregnancy yoga class
- guided hypnotherapy relaxation.
-Light refreshments and a chance to chat with other Mums to be.
Hypnotherapy can be beneficial to women who want to improve their chances of conception.
Hypnotherapy can also be very beneficial to treat anxiety, stress and depression at any stage of pregnancy or postnatally, parenting is often harder than we imagined!
Online sessions are held from the safety of your own home at a time that is convenient for you .
In person sessions are held in my Studio in Winchfield, Hampshire.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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